Training with real-world imagery and conditions
When I’m not running outdoors, I’m logging miles on my NordicTrack treadmill before my kids wake up. Although treadmillers seem impervious to that particular flavor of boredom, running indoors doesn’t mean staring at a blank wall anymore.
NordicTrack, a treadmill made by ICON Health & Fitness, the world’s largest fitness equipment manufacturer, lets you trace a route anywhere in the world and run that route using Google Street View. So when temperatures hit triple digits or dip anywhere below 50 degrees (which is Texan for “freezing”), I can do a loop around my favorite neighborhood in Paris, or run up to one of Mount Everest’s base camps without leaving the house.
I can also run several marathon courses right on the treadmill. Using information from Google Maps Platform, NordicTrack automatically accounts for real-world conditions. When training for the Boston Marathon this year, I was able to simulate the infamous Heartbreak Hill (worth preparing for both physically and mentally!). And when doing a coached workout, the speed automatically increases during intervals, allowing me to focus on my workout without having to make manual adjustments.